About Freya

Freya is a dancer, artist, trauma survivor, self love advocate and retreat facilitator from Whadjuk Noongar country (Perth, Western Australia). By embodying her authenticity, she shares real and vulnerable posts about healing, self love and personal transformation to her Youtube and Instagram platforms with a combined reach of over 350k people.

Freya works with self-acceptance and self-love that is more than just skin-deep. Through her own lived experiences with childhood sexual trauma, self-hatred, anxiety and depression, she shares her healing journey and practices from a grounded and personal space.

Her passion is working with intuitive dance as a healing modality, using movement to release stagnant emotions and to embody your most empowered, joyous self. Freya’s space holding is playful, welcoming, grounded, real and vulnerable.

Freya is a qualified Reiki practitioner and Yoga teacher. She has completed Reiki Level 1 & 2 with full attunements.

She has completed the Functional Spirituality (Spanda School) 200HR Functional Flow Yoga Teacher Training. This training focuses on a practice that is therapeutic rather than aesthetic. Freya’s special interests are in Yin and Gentle Hatha styles.

Freya has completed 3 Vipassana style silent retreats (7 days each) with Spanda School where she has dived into meditation, consciousness, yoga and spirituality.

With love,